Move Better Lab Training Program

Using the results of your Move Better Lab session, select a neuromuscular training program to address any deficits or to help you reach your personal fitness goals!

Course Curriculum

Neuromuscular Training for Hip/Knee Mobility

Available in days

days after you enroll

Start
Session #1 (10:15)
Start
Session #2 (12:10)
Start
Session #3 (10:16)
Start
Session #4 (10:12)
Start
Session #5 (10:14)

Neuromuscular Training for Hip/Knee Stability

Available in days

days after you enroll

Start
Session #1 (11:29)
Start
Session #2 (10:55)
Start
Session #3 (11:40)
Start
Session #4 (10:15)
Start
Session #5 (10:18)

Neuromuscular Training for Balance

Available in days

days after you enroll

Start
Session #1 (10:15)
Start
Session #2 (10:15)
Start
Session #3 (12:21)
Start
Session #4 (12:26)
Start
Session #5 (10:16)

Neuromuscular Training for Jumping & Landing

Available in days

days after you enroll

Start
Session #1 (10:16)
Start
Session #2 (11:04)
Start
Session #3 (10:12)
Start
Session #4 (10:18)
Start
Session #5 (10:16)

Your Instructor

The HSS Athlete Health Team

Move Better Lab Training Program

Course Curriculum

Your Instructor

Get started now!

MB Lab Follow-Up Coupon Discount