Volleyball-Specific NMT - 5 Class Pack

Get ready for volleyball season and prevent injuries with this 5-pack of Neuromuscular Training videos. Learn about the proper mechanics of jumping and landing, changing direction, and stopping on a dime. Exercise videos are led by certified strength & conditioning coach, Jimmy Russomano of HSS Athlete Health.

AVCA Phenoms use the promo code provided to you or contact Connor Duscha at [email protected] for assistance enrolling.