NFL FLAG in Schools: Lead a Neurodynamic Warm-Up
Reducing the Risk of Adolescent Musculoskeletal Injury
Research shows that children today demonstrate low levels of physical activity and physical literacy. In an effort to improve these outcomes for student-athletes, the HSS Sports Medicine Institute developed the neurodynamic warm-up.This course will teach you how to lead your students through and create your own neurodynamic warm-ups to reduce their risk of injury and improve athletic performance.